Massage Treatments

A session may include assessments and/or self-care suggestions along with the hands-on treatment. 

30 Minutes – $75 + tax
  60 Minutes – $120 + tax
  90 Minutes – $150 + tax

Learn more about how to prepare for a massage session here.
See if direct billing is offered for your insurance company here.

Swedish Relaxation Massage

Helps release tension accumulated by everyday stress and increase circulation by using light to medium pressure.
The techniques used  release muscle tension, stimulate nerve endings, increase blood flow and lymph drainage.

Deep Tissue Massage

Helps relieve chronic patterns of tension and pain in the deeper layers of muscle tissue and fascia by using deep pressure. 
The techniques used target “trouble spots” and release the areas that are stuck together to increase blood flow to the area.

Clinical Treatment

Helps treat underlying causes of chronic pain that involves the musculoskeletal and nervous systems. Focus is placed on an area or issue of concern.
The techniques used help address trigger points, circulation, nerve compression, postural issues and biomechanical problems caused by repetitive movement, injuries and health conditions.

Sports Massage

Helps increase flexibility, range of motion and stimulates inactive muscles.
Techniques used include passive and dynamic stretching, proprioceptive neuromuscular facilitation (PNF), and tapotement.

Pregnancy Massage

Helps reduce body aches and pain related to pregnancy – as well as stress and swelling.
Techniques used, pressure given and positioning will be modified accordingly.

Infant Massage

Helps promote relaxation and body awareness as your baby grows. It stimulates the various systems in the body and can help with issues such as weight gain, digestion, gas and colic, constipation, and teething pain. 
Techniques, pressure, and stretches used are modified according to age.

15 – 20 minute session
$30 + tax

Temporomandibular Joint (TMJ) Massage

Helps alleviate pain and tightness in the jaw and surrounding muscles and ligaments. Addresses TMJ disorders such as grinding, clicking, and locked jaw. *Intra-oral treatment is highly recommended. Gloves will be worn.*
Techniques used include compression, stretching and myofascial release.

Add-Ons

Please indicate if you would like an add-on when making an appointment

Foot Treatment

20 minutes dedicated to pampering your feet.
Includes heat and a foot wrap. Treatment focuses on relieving tension caused by weight bearing and gait.
Techniques used include myofascial release and joint mobilization.

$30 + tax

Facial Massage

15 minutes dedicated to pampering your face and relaxing your head.
Includes hot and cool towels and face mask. Treatment focuses on relaxing facial muscles and the scalp to decrease tension and increase circulation.
Techniques used include tapotement, compression, and myofascial release.

$20 + tax

Get in Touch

If you have any questions or would like to book an appointment then let’s get in touch!

I offer mobile massage in the Toronto, Pickering, and Ajax area.

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